Weekly Training Schedule

✦

Every slot placed to maximize footfall, retention and revenue across all four program tracks.

Fighters ProgramTrain Hard. Fight Smart.
Women Self-DefenseBuild Confidence. Stay Safe.
Kids ClassesDiscipline. Fitness. Focus.
Open MatAll Levels Welcome.
Private Coaching1-on-1 Premium Sessions.
✦ Start today — no need to wait for a new batch.
🌅 Morning · 6–9 AM
Morning weekday schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00 – 7:00 AM
🥊MMAFighters
👊StrikingBoxing / MT
🥊MMAFighters
🦵Muay ThaiFighters
🥊MMAFighters
👊StrikingBoxing / MT
7:00 – 8:00 AM
⚡Fighter ConditioningAll Fighters
⚡Fighter ConditioningAll Fighters
⚡Fighter ConditioningAll Fighters
⚡Fighter ConditioningAll Fighters
⚡Fighter ConditioningAll Fighters
⚡Fighter ConditioningAll Fighters
8:00 – 9:00 AM
🥋Open Mat/ Sparring
🥋Open Mat/ Sparring
🥋Open Mat/ Sparring
🥋Open Mat/ Sparring
🥋Open Mat/ Sparring
🥋Open Mat/ Sparring
☀️ Midday · 10 AM–12 PM
Midday weekday schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday
10:00 – 11:00 AM
🛡️Women Self-Defense
🛡️Women Self-Defense
🛡️Women Self-Defense
🛡️Women Self-Defense
🛡️Women Self-Defense
🛡️Women Self-Defense
11:00 AM – 12:00 PM
⭐Personal TrainingPrivate Coaching
⭐Personal TrainingPrivate Coaching
⭐Personal TrainingPrivate Coaching
⭐Personal TrainingPrivate Coaching
⭐Personal TrainingPrivate Coaching
⭐Personal TrainingPrivate Coaching
🧒 Kids Prime · 4–6 PM
Kids weekday schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday
4:00 – 5:00 PM
🧒Kids Batch6–10 Years
🧒Kids Batch6–10 Years
🧒Kids Batch6–10 Years
🧒Kids Batch6–10 Years
🧒Kids Batch6–10 Years
🧒Kids Batch6–10 Years
5:00 – 6:00 PM
🥊Kids Batch11–16 Years
🥊Kids Batch11–16 Years
🥊Kids Batch11–16 Years
🥊Kids Batch11–16 Years
🥊Kids Batch11–16 Years
🥊Kids Batch11–16 Years
💰 Evening Prime · 6–9 PM
Evening prime weekday schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday
6:00 – 7:00 PM
🥊MMAGeneral Batch
🥊BoxingGeneral Batch
🥊MMAGeneral Batch
🥊BoxingGeneral Batch
🥊MMAGeneral Batch
🥊BoxingGeneral Batch
7:00 – 8:00 PM
🦵Muay ThaiAll Levels
🥊MMAAll Levels
💪WrestlingAll Levels
🦵Muay ThaiAll Levels
🥊MMAAll Levels
💪WrestlingAll Levels
8:00 – 9:00 PM
🛡️Women Self-DefenseWorking Women
🛡️Women Self-DefenseWorking Women
🛡️Women Self-DefenseWorking Women
🛡️Women Self-DefenseWorking Women
🛡️Women Self-DefenseWorking Women
🛡️Women Self-DefenseWorking Women
🥊 Late Block · 9–10 PM
Late evening weekday schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday
9:00 – 10:00 PM
⚔️Advanced FightersSparring
⚔️Advanced FightersSparring
⚔️Advanced FightersSparring
⚔️Advanced FightersSparring
⚔️Advanced FightersSparring
⚔️Advanced FightersSparring
😴 Sunday · Smart Rest + Community
Sunday schedule
TimeSunday
Morning
🔒ClosedRest & Recovery
Evening
🤝Light Open MatCommunity Session

Class Categories

🥊
Fighters ProgramProfessional training for amateurs & advanced competitors.
🛡️
Women Self-DefenseTwo separate batches — 10 AM & 8 PM.
🧒
Kids ClassesAge-split batches (6–10 & 11–16).
🥋
Open MatFree training for all members.
⭐
Private Coaching1-on-1 sessions at premium rate during midday slot.

Notes

  • All group classes are 60 minutes.
  • Arrive 10 minutes early — warm-up begins on time.
  • Carry your own gloves & gear. Rentals available at desk.
  • Kids classes require parent/guardian consent on first visit.
  • Private coaching must be pre-booked with reception.
  • Schedule subject to change on public holidays — check WhatsApp.
🏆

Train to Fight.
Train to Protect.

Strength · Skill · Discipline

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Gurgaon · Sector 84 · Est. 2026

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